As I sit here this afternoon watching the new season of Biggest Loser (while eating a hershey bar) I got 30 min. into it and thought to myself...."Why am I once again watching all these fat peoples stories as to how they got fat, how sad they are and how they are going to finally do something about it and I am just as fat as them?"
I do not have any expectation that I should be skinny but my gosh I dont need to be eating a Hershey bar while sitting down watching a weightloss show. I should be walking on a treadmill watching the show at the least.
I dont know what is next but my accomplishment for today is I turned off the show and will be getting up off my butt to move (while cooking dinner and eating again..lol) What are ya gana do???
We are doing Biggest Loser at the school where I teach. All put in $10 and $2 each week you don't lose.....now that was motivation for me. I won the fall contest...but gained some back during the holidays. People asked what I did. Basically, ate less and moved more.
ReplyDeleteLooking forward to reading your Blog. I don't have time to blog...or I don't make time. Maybe once I finish my Masters but I do have a few I follow. :)